We are now learning that prolonged sitting may be detrimental to health. Studies show sitting increases the risk for cardiovascular disease and mortality, type 2 diabetes and cancer. Perhaps most concerning is that these increased risks are independent of...
Greg, 54, is a busy executive who used to think he had no time, energy, or ability to work on his fitness. Thanks to his years with INLIV, he’s in better health now than he’s ever been. Greg’s Wellness Goals: A 2008 shoulder injury had reduced his range of motion, and...
