INLIV is thrilled to feature another client spotlight this month: Brian Currey. Why is fitness important to you? As I age, I want to be able to keep doing things I love to do in my everyday life. Obviously being fit plays a big part. Keeping fit is a discipline and I...
INLIV is thrilled to feature another client spotlight this month: Annette Macsween. Why is fitness important to you? I have always been involved in sports and dance, and I have a better attitude when I have a form of exercise each day! What is your most memorable or...
At INLIV we are all about inspiring amazing lives, but we love it even more when our clients are the ones inspiring us! We are super excited to feature one such client, whose efforts both in the gym and in her daily life have enabled her to experience some incredible...
UPDATE: Thanks to everyone who contributed and supported our 20th annual Train The Trainer event! Check out this video for some of the highlights. Train The Trainer Friday, October 26, 2018 5:30 – 7:30 pm at INLIV That’s right, Train the Trainer is back...
What’s your fitness goal? Whether it’s to lose fat, gain strength, train for your favourite sport, complete an Ironman, or improve your overall health, our INLIV personal training team can get you there with the help of our medically-based fitness assessment....
