What’s your fitness goal? Whether it’s to lose fat, gain strength, train for your favourite sport, complete an Ironman, or improve your overall health, our INLIV personal training team can get you there with the help of our medically-based fitness assessment....
Dr. Elizabeth Monaghan’s formal education includes a BSc in biochemistry (with distinction) at University of Lethbridge, a full scholarship to McGill University for one year as a visiting student in the Centre d’études canadiennes-françaises, MD (Medical Degree) at...
It often starts as an unusual pain, maybe some tingling… and then a rash sets in. Shingles! While it may be common (almost one in three Canadians may be affected by shingles), it can be quite painful. And, too often, some fail to realize that the pain from shingles...