It often starts as an unusual pain, maybe some tingling… and then a rash sets in. Shingles! While it may be common (almost one in three Canadians may be affected by shingles), it can be quite painful. And, too often, some fail to realize that the pain from shingles...
Stress is heightened during the holiday season for many reasons – our routines are interrupted, we eat more, exercise less, have work deadlines and end-of-year expectations for ourselves. Check out these tips from our INLIV team revealing their tips to ease...
Private clinics provide a team of specialists to take care of you From the Calgary Herald – Options Friday, September 22, 2017 By: Gerald Vander Pyl Private health-care centres are gaining interest as people look for ways to take charge of their health and that...
From the Calgary Herald – Options Friday, September 22, 2017 By: Gerald Vander Pyl Private health care centres are gaining interest as people look for ways to take charge of their health and that of their families. Most centres offer yearly memberships to...
It’s a long weekend and for many of us, that means a family camping trip or driving excursion. The car rides can be long and often our food selection looks like a hungry, unsupervised, eight-year-old did the shopping. Try a healthier approach with our road trip hacks!...
Angie, 52, began a journey two years ago to improve her health and her overall wellness. Her story is one of inspiration, dedication, and transformation – read on to find out more! Angie’s Goals at INLIVAngie’s introduction to INLIV came when she was offered our...
