Will you be watching the Super Bowl this Sunday? It’s a day well-known for excited fans, creative commercials and calorie-laden snacks. If you’re like the average American, you may pack away a whopping 2,400 calories while watching the game. A study from the...
Healthy eating habits in childhood are the cornerstone to establishing good nutrition later on in life. However, many parents often find that their children are “picky eaters”, and that it’s seemingly hopeless to convince them to eat healthy diets – a variety of...
