Angie, 52, began a journey two years ago to improve her health and her overall wellness. Her story is one of inspiration, dedication, and transformation – read on to find out more! Angie’s Goals at INLIV Angie’s introduction to INLIV came when she was offered our...
Stepping off the elevator for my first appointment at INLIV, I’m feeling a little apprehensive. Crossing the invisible threshold and turning 50 has left me lacking in confidence. Suddenly I’m acutely aware of the toll the years of too much sun and too little sunscreen...
Summertime is finally here, and with the longer days and mild nights, many people are ready to travel and take full advantage of the season. In the spirit of Canada’s 150th birthday coming up this July, here are some of our country’s most incredible places to spend...
As the weather turns warmer, there are few things better than getting outside to enjoy some sunshine and fresh air. And with a city that’s full of bike paths, you can often find our staff out on two wheels, getting their exercise. It’s something that’s very important...
Freezing your fat may sound like a science fiction story, but that’s precisely how the technology of CoolSculpting works. Pockets of fat are carefully targeted to freeze your fat cells, which are then naturally expelled by the body. Unlike earlier fat reduction...
October 10 is World Mental Health Day. While many of us focus on physical health, mental health is essential to your well-being, too. Do you ever feel that there are too many demands on your time, and you can’t keep up? Have you ever answered the question “How are...
