SPECIALIZED TESTING
Specialized Testing at INLIV
Our team approach enables us to draw on the knowledge and experience of a diverse portfolio of health and fitness professionals.
Specialized Testing programs are designed to improve the quality of life and the longevity of our clients, with high level care and consideration for existing health and fitness levels including acute or chronic conditions and mobility issues.
Our purpose is to educate and guide our clients towards achieving their health goals.
BOD POD
Using air displacement technology, the BOD POD measures lean body mass, fat mass, resting metabolic rate (the number of calories your body needs to support its basic functions of living), and total energy expenditure (the number of calories you need to make it through the day).
In just 15 minutes, the BOD POD provides information critical to tailoring the perfect training and nutritional approach for improved health and fitness.
VO2MAX TESTING
VO2Max is the number one diagnostic tool to analyze your body’s aerobic engine. Measuring the amount of oxygen inhaled and the amount of carbon dioxide exhaled as you exercise, we determine your maximal oxygen consumption, aerobic and anaerobic thresholds, and the ratio of which types of fuels are used during different intensities of exercise. Our team will establish your training zone and track your progression.
VO2 MAX TESTING
VO2Max is the number one diagnostic tool to analyze your body’s aerobic engine. Measuring the amount of oxygen inhaled and the amount of carbon dioxide exhaled as you exercise, we determine your maximal oxygen consumption, aerobic and anaerobic thresholds, and the ratio of which types of fuels are used during different intensities of exercise. Our team will establish your training zone and track your progression.